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Fitness centers and gyms across the Tricity region—Mohali, Chandigarh, and Panchkula—are seeing a surge in memberships as people become more health conscious. Regular exercise is one of the most effective ways to maintain heart health, control weight, and reduce stress.…

The popularity of gyms and fitness culture has grown rapidly in Mohali and surrounding regions. Along with regular workouts, the use of gym supplements has also increased significantly, especially among young adults. While fitness is essential for heart health, cardiologists…

Working night shifts has become increasingly common in today’s 24/7 economy. From healthcare professionals and factory workers to IT professionals and security personnel, a significant segment of Chandigarh’s workforce now operates outside the typical 9-to-5 schedule. While night jobs may…

Heart-related emergencies can occur suddenly and without warning. Many people delay seeking medical attention because they are unsure whether their symptoms are serious. This delay can be life-threatening. Understanding emergency heart symptoms and acting quickly can save lives and prevent…

Over the past decade, vaping has emerged as a popular alternative to traditional cigarette smoking. Marketed as a “safer” option, e-cigarettes and vaping devices have gained widespread acceptance, especially among young adults. However, cardiologists around the world are raising serious…

Heart attacks do not always strike at random. A significant number of cardiac events occur during the early morning hours, often between 4 a.m. and 8 a.m. In cities like Mohali, cardiologists are increasingly seeing patients who experience heart attacks…

For many people, going to the gym is synonymous with good health. Regular workouts, toned muscles, and improved stamina often create a sense of security that the heart is strong and protected. However, in recent years, cardiologists in Mohali have…

Chest pain is one of the most alarming symptoms anyone can experience, especially after the age of 30. In cities like Mohali, where work stress, sedentary lifestyles, and changing food habits are common, cardiologists are seeing a rising number of…

Heart attacks were once considered a problem of older age groups, but in recent years cardiologists across India — especially in urban centers like Mohali and Chandigarh — are seeing a worrying trend: a rising incidence of heart attacks in…

Anxiety is often dismissed as “just stress” or a temporary emotional state. However, modern medical research and real-world clinical experience show that chronic anxiety can have serious long-term effects on heart health. In cities like Mohali and Chandigarh, cardiologists are…